This blog post is hidden because you have chosen to ignore diabetesMD. Show Details
This blog post is hidden because you have submitted an abuse report against it. Show Details
The dilemma that most of us have is how to put Michael Pollen’s food rules, “Eat food. Not too much. Mostly plants.” into action for our families, our patients and ourselves. Recently Aaron Carroll my friend and co-faculty member at Indiana University School of Medicine wrote an article entitled “Simple rules for healthy eating” in a New York Times Upshot column http://www.nytimes.com/2015/04/21/upshot/simple-rules-for-healthy-eating.html?_r=0&abt=0002&abg=1 I completely agree with and highly recommend his summary of what science is currently telling us about healthy eating that we can apply in our daily lives. This blog contains his eating rules and the reasoning behind them....
Read More >>